AC Flora Junior Varsity Wrestling

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Bragging Rights: AC Flora Captures the Carlisle Cup

AC Flora has been awarded the AAAA Carlisle Cup for the 2018-19 school year by the SC Athletic Administration Association. The Carlisle Cup, formerly known as the Directors’ Cup, is presented to the most outstanding athletic program in each of the state’s five classifications. In July 2006, the SCAAA Board named John Carlisle as Executive

Free Sports Physical Day Is April 27th

Palmetto Health-USC Orthopedic Center will be hosting their annual Pre-participation Sports Physical Day on Saturday, April 27th at their Lexington location (104 Saluda Pointe Dr., Lexington, SC 29072). AC Flora’s time slot is set for 11:00am. The AC Flora Athletic Department will provide a bus to transport athletes to/from the event which will leave AC Flora at

Winter Athletes Must Register Online Prior to Pre-Season Workouts or Tryouts

Tryouts for winter sports will begin October 29th. Parents and guardians are reminded that athletes cannot participate in sports (including pre-season workouts or tryouts) until their online registration is complete. Forms MUST BE dated after April 1, 2018 to be valid for the 2018-19 school year. Pre-Participation History, Richland One Health Form, and the Concussion Form are available online. You

2017-18 Winter Sports Awards Winners and Videos

Congratulations to the following Falcons for their accomplishments. Boys Basketball Region Champions Region 5-4A Player of Year: Zack Foulks Region 5-4A Coach of Year: Josh Staley All-State: Zack Foulks & DJ Sinkler All-Region: Matthew Jamison, RJ Mobley & DJ Sinkler  Persistence Award: Robert McCray Leadership Award: Zack Foulks Brotherhood Award: Daniel Finney Scholar Athlete: Nasir Boyce

Free Sports Physical Day Is April 14th

Palmetto Health-USC Orthopedic Center will be hosting their annual Pre-participation Sports Physical Day on Saturday, April 14th at Williams-Brice Stadium. AC Flora’s time slot is set for 11:00am. The AC Flora Athletic Department will provide a bus to transport athletes to/from the event which will leave AC Flora at 10:30am. There is no charge for the sports

Wrestling Interest Meeting – Meet The New Coach

There will be a meeting for students interested in wrestling for the 2017-18 season on Wednesday, September 6th during lunch in Coach Sunday’s room (201). Come meet Coach Chris Murphy, the new Head Wrestling Coach. The meeting will begin 10 minutes after the release for lunch.

2017-2018 Coaching Updates

A.C. Flora Athletics is proud to announce six new Varsity Head Coaches and a new Assistant Athletic Director for the 2017-2018 school year.  We will be setting up meetings with returning players and parents on an individual sport basis. Contact Information has been updated on our staff page as well. Assistant A.D.-  Patti Moore Competitive

Winter Break Workouts

The weight room will not be open during Winter Break as the floor is being redone. However, Coach Kurtz has provided workouts for athletes which may be done at home or in a weight room if you have access over break. All teams have done a great job this month and remember that it is a

Want To Get Team Alerts via Email or Text?

Would you like to get alerts for your favorite AC Flora teams via email or text? If so, sign up for our Alerts. Get updates on game information, game changes, weather delays, score updates and more. Go to www.vnnalerts.com and choose “Sign Up Now”. Step-by-step instructions may be downloaded here. In addition, be sure to

Lipscomb Earns Berth in State Wrestling Tournament

Elyjah Lipscomb (junior) placed 3rd in the region tournament for region 4-3A. However, with hard work and attention to detail in his technique, he was able to wrestle his way to 4th place overall in the Upper State tournament this past weekend in Greenville, SC. No one else from region 4-3A qualified at the 220