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Three Falcons Named to 2018 SCBCA All-State Teams

Jordan Strange, Zack Foulks and DJ Sinkler have been named to the SC Basketball Coaches Association’s 2018 AAAA All-State Teams. In addition, Zack Foulks was named as a North/South All-Star selection by the SC Athletic Coaches Association. Congratulations to these players and their coaches! The full lists may be found here: Girls Team  Boys Team

AC Flora Baseball Achieves Top 25 National Ranking

Collegiate Baseball has placed our AC Flora Falcons 24th in the nation for the 2018 season. Coming off a 6th State Championship in 2017, this year looks to be another exciting one! Visit Collegiate Baseball’s 2018 High School Pre-Season Poll for the complete list. In addition, Will Bethea, Leighton Long, and Caleb Speedy have been

Falcons Earn Basketball POY and All-Region Honors

Zach Foulks has been named Boys Basketball Region Player of the Year. In addition, five Falcons have also earned All-Region Honors. Congratulations to all these athletes!   All-Region Selections Girls McKinley Brooks-Sumter and Jordan Strange   Boys:  Player of the Year – Zach Foulks Matt Jamison, RJ Mobley and DJ Sinkler  

Two Falcons Selected for Carolinas Classic All-Star Basketball Games

Congratulations to Jordan Strange and Diamante Brown for being selected to play in the 2018 Carolinas Classic All-Star Basketball Games to be held on Saturday, March 24th at Hoggard High School in Wilmington, NC. Since 1998, the North Carolina Coaches Association and the South Carolina Athletic Coaches Association have partnered to put on these games. The

January’s Exercise Spotlight – The Lunge

According to the American Council on Exercise, lunges are one of the most effective lower-body exercises. They effectively strengthen your glutes and quadriceps and also engage your hamstrings. Before taking on any lunge variations, learn to do a proper body-weight lunge first. Mastering proper form can provide optimal results and minimizes your risk of injuries.

Boys Soccer Tryouts

AC Flora Boys Soccer tryouts will run Monday, January 29th – Thursday, February 1st from 6:00-7:30pm on the turf field at AC Flora. All medical paperwork must be completed prior to participation. Please bring shin guards and other appropriate soccer gear. If you have any questions, please contact Coach Schroer.