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Boys Falcon Strength Team Dominates Region Meet

Photo Gallery This past Wednesday, 47 Falcon Strength athletes competed at the Region Speed and Strength Meet at Lugoff-Elgin High School. The athletes competed in the bench press, squat and standing broad jump against teams from Lugoff-Elgin, North Central, Dreher, CA Johnson, Lower Richland and Camden. AC Flora had 24 athletes place in 1st, 2nd

AC Flora High School Boys Varsity Tennis beat Irmo High School 6-0

Tuesday, March 1, 2016 4:30 PM AC Flora High School AWAY 6 Irmo High School HOME 0 Meet Recap ACF 6; Irmo 0 Lukas Mcclamrock Hal Fant Zach Kirkland Austin Powell Alex Echols Doubles – griffin Rentz / Robert Echols

Falcon Strength Female State Meet – Record Set

Photo Gallery This past Saturday 17 Falcon Strength girls competed at the State Female Speed and Strength Meet.  Many girls set personal bests in the bench press, squat, clean and pro-agility shuttle run events.  Highlights of the day were Tarnisa Capone finishing 2nd overall in the state in her weight class.  She also ran the

All Teams Schedule: Week of February 29 – March 6

Here’s a preview of this week’s events for AC Flora High School, February 29 – March 6 MONDAY February 29, 2016 No events happening TUESDAY March 01, 2016 4:30 PM Boys Varsity Tennis vs. SCHEDULE 6:00 PM Girls Varsity Lacrosse vs. Irmo High School SCHEDULE 7:00 PM Boys Varsity Soccer @ Hammond School SCHEDULE WEDNESDAY